Shampoo is a Lie (for me...and maybe for you too??) 

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Why I haven't washed my hair in 5 years
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Johnny Harris is a filmmaker and journalist. He currently is based in Washington, DC, reporting on interesting trends and stories domestically and around the globe. Johnny's visual style blends motion graphics with cinematic videography to create content that explains complex issues in relatable ways. He holds a BA in international relations from Brigham Young University and an MA in international peace and conflict resolution from American University.
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30-Apr, 2021



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Johnny Harris
Johnny Harris 9 kun oldin
so I usually make videos about maps and international stuff but as you all can see lately i've been diving into all sorts of different topics (NFTs, icecream makers, shampoo). The reality is that I make my videos based on what is genuinely fascinating me at any moment. I'm glad you are all here along with me on this wild ride of trying to understand how things work. lots more stuff to come! -Johnny
thestorminator89 Soat oldin
So, how do you wash your hair? Just water, or something else?
BazzaB 4 soat oldin
@Johnny Harris So what do you use instead of shampoo??
Narwhals R Awesome
Narwhals R Awesome 8 soat oldin
Hi I just got to see this video and I doubt you will see this comment, but I wanted to know. Do you use any hair products? In the video you cut out the shampoo, but do you still use pomade and hair conditioner and finally most important Do you use soap, to clean your head and scalp or strictly water?
NecrochildK 10 soat oldin
I was wondering if you simply don't use shampoo or anything or if you use something else instead as you don't mention any specifics. The no poo method I learned about nine years ago is making a paste from baking soda with a little water and using that in place of shampoo, then after rinsing it out, you dilute a little bit of vinegar in a cup of water and rinse it through your hair to balance the ph back out. My scalp used to scab and my hairline was always cracked and raw before I started using this no poo method. It took less than a month of the baking soda wash for my scalp to heal. I have very dry skin overall, so I can never be fully free of flakes, but it was drastically reduced. I used to be able to shake my hair up and just snow everywhere, anymore, I just get a few flakes on my shoulders over the course of the day. After that, my husband switched too and despite having very oily hair, his hair evened out a lot and like mine got a lot softer and healthier looking.
Sinofpride 123
Sinofpride 123 22 soat oldin
me to I haven`t washed my hair for 4.8 years
Ombelle 23 daqiqa oldin
I have not shampooed for over a year and a half. I only comb my hair with my fingers and thoroughly massage my scalp. It is deeply relaxing, and my hair feels just like when I had used conditionner, silky and smooth.
Anthony O'Brien
Anthony O'Brien 27 daqiqa oldin
Now my head is itching! 🙄
Josh Egert
Josh Egert 33 daqiqa oldin
If after watching this you still want to shampoo at least buy it from a brand that uses natural ingredients like jäson it’s way better for your hair
Hieronymus 42 daqiqa oldin
10+ years, more than a third of my life with no shampoo. Only condition after I dye it. Never use shampoo. I will vouch for everything Johnny is saying. Give it a try.
Michael Parise
Michael Parise 43 daqiqa oldin
Love what you do Johnny. But this time I think you dropped the ball. You've got a head of hair like a Siberian Husky: thick, plentiful, no balding, full hairline....you can do anything you darn well please with it and style it 100 different ways and still have it come out handsomely. What about the majority of us guys who wake up with serious bed-head, who need to shampoo it just to get it to lay down and have any hope of styling? What about we who are balding, thinning, have fine hair, greying (and texture changing), etc.? It's like those guys in men's magazines with perfect bodies, lean muscles, large packages, no stomachs, long waists, perfect ages, consistent beards, and yes, perfect hair...all telling us normal guys the torture we ought to go through to try to look, eat, and be like them. So next time you want to do something special, please look in the mirror and realize that you look pretty damned perfect to the rest of us. You lose credibility when you use yourself as an example (I suspect you're pretty close to those guys in the mags, unless you can find something that is objectively wrong with you.) You do a great job tackling other subjects, so keep it up.
Overhand Golf
Overhand Golf Soat oldin
I haven't shampood my hair since 1978. The last thing I want on my scalp is coal tar which is a known carcinogen.
Ira Singh
Ira Singh 44 daqiqa oldin
Robert Bailey
Robert Bailey Soat oldin
HOLD UP! is it only a black people thing to not wash our hair everyday?
Ira Singh
Ira Singh 44 daqiqa oldin
Davi Krisnawan
Davi Krisnawan Soat oldin
I'm lazy, I'm not using toothpaste.
NeerieD20 Soat oldin
I shampoo only once a week, week and half, and only use baby shampoo because my hair is so fine. A bottle lasts me over a year.
Ira Singh
Ira Singh 44 daqiqa oldin
hatdog hatdog
hatdog hatdog Soat oldin
oh now i know the reason why everybody compliments my hair. it's because i don't take a bath and rarely use shampoo
Ira Singh
Ira Singh 44 daqiqa oldin
Tom Weis
Tom Weis 2 soat oldin
Thanks for not getting preachy and for being balanced about what you say, but it would be nice to hear what it is you do when you step into the shower. I mean your hair gets wet, and then what? You rinse it out only with water? You wear a shower cap to keep it dry? Do you towel it off, use a hair dryer, or let it air dry? From the looks of it, you use product in your hair even now, yes? I mean it’s perfectly coiffed…
mmpj twod
mmpj twod 2 soat oldin
My entire world has just been shattered. Thank you for that!🤣
Ira Singh
Ira Singh 44 daqiqa oldin
Xevion 2 soat oldin
"If I'm saying this as a man in this society then it must be a 1000x worse for women" Most of the commercials you played were targeted towards men.
Ira Singh
Ira Singh 44 daqiqa oldin
mmpj twod
mmpj twod 2 soat oldin
where you live...
Mortan Á. Mørk
Mortan Á. Mørk 2 soat oldin
..... Is that why my hair is always so fucking greasy i swear to god tbf i only shower everyday because that my body heats up at night and usually makes me smell
Ira Singh
Ira Singh 44 daqiqa oldin
Stavros 03
Stavros 03 2 soat oldin
I get the point of the video but I am not so sure if being adviced on hygiene from past generations habits is a good idea. After all keeping dirt on your hair and scalp for a long period of time doesn't seem as the best choice...
Deny Pardede
Deny Pardede 2 soat oldin
Thank u for sharing ur story...reminds me to not take things for granted...
Ira Singh
Ira Singh 43 daqiqa oldin
noahevanm 3 soat oldin
I have thick hair so I only use shampoo every few days usually. I'm a little confused about using hair product for styling. DO you need to shampoo your hair when using product?
Ant Denzic
Ant Denzic 3 soat oldin
Way to go man you're just like a superhero, saving the world one video at a time.
Ira Singh
Ira Singh 43 daqiqa oldin
noahevanm 3 soat oldin
So can I still use product like pomade even if I don't wash my hair?
Ira Singh
Ira Singh 43 daqiqa oldin
Warren Anderson
Warren Anderson 3 soat oldin
I discovered this many years ago, drinking water and my diet is better than Shampoo (for me)
Steve 3 soat oldin
I have been a hairstylist for over 15 years and can confirm what you are saying is true. I haven't washed my hair in over seven years - I only scrub it with water in the shower. If you quit shampoo, you will go through a period where your hair is oily, but after a few weeks, your oil production will settle and you will no longer have oily hair. The whole haircare industry is a joke.
Ira Singh
Ira Singh 43 daqiqa oldin
becausewin 4 soat oldin
somthing somthing fortnite minecraft skins, shampoo is a scam, all hail the algorithm
tried everithing
tried everithing 4 soat oldin
I wash my whole body with only soap for 15 years not using no creams or any bs no problems at all.
Ira Singh
Ira Singh 43 daqiqa oldin
Pedro Vitor
Pedro Vitor 4 soat oldin
Doesn't work for thick curly hair
Ira Singh
Ira Singh 43 daqiqa oldin
Matthew Lane
Matthew Lane 4 soat oldin
Keep it coming. Thank you.
Dudás Bertalan
Dudás Bertalan 4 soat oldin
*Who else got a shampoo ad after the video?*
becausewin 4 soat oldin
same tbh, if you dont eat garbage your scalp wont be too dry, if you wash your hair with water regularly it wont be dirty or too oily
Ira Singh
Ira Singh 43 daqiqa oldin
Lord _ Scrubington
Lord _ Scrubington 4 soat oldin
ye but like. I enjoy my hair when it smells nice.
Ferreteh 4 soat oldin
I feel like a few other big factors with this are whether you use styling product / what kind of product you use, what your diet looks like, where you work, what the weather is like where you live...
Ira Singh
Ira Singh 43 daqiqa oldin
Wow zzing
Wow zzing 4 soat oldin
My main questions is I'm a heavy duty mechanic and I get nasty shit in my hair from work. What do you recommend?
Filip Gugo
Filip Gugo 5 soat oldin
Laughs while holding razor blade
Ira Singh
Ira Singh 43 daqiqa oldin
P 5 soat oldin
Same old story ... Ignore the news (and advertisements) and end up uninformed, or follow the news (and advertisements) and be misinformed. The fancy sophisticated computer graphics might look really slick but they're old tech, completely unchanged since they first appeared big bold headlines in newsprint.
Richard Needham
Richard Needham 5 soat oldin
Hair is for morons =p
Readme .txt
Readme .txt 5 soat oldin
Dirty lier! Do not listen to him people. You clean your hair every time you take a shower!
Antony Reynolds
Antony Reynolds 5 soat oldin
Yes. It is true. Just wash with water every day and shampoo once a week.
Ifthakhar Hossain
Ifthakhar Hossain 5 soat oldin
Please bro make video on petrodollar
The Studious Alchemist Of 78
30 yrs without deodorant here..I dont stink but smell like fruits because of my eating habits..Once I figured out that the females were developing breast cancer from deodorant blocking their glands causing a backup of toxins which are supposed to be released via the armpits/glands..I stopped using them and changed my diet along the way as well.
brk hrmns
brk hrmns 6 soat oldin
Now the us is gonna invade my hair
Ashton Garner
Ashton Garner 6 soat oldin
tried no shampoo and made it 2 months before i gave in because my hair just felt disgusting. i have naturally thick and curly hair so it's easy to tell when it's dirty, and i found that shampooing twice a week works best for me to keep my hair light (because oh buddy can i tell when i wash it). as gross as it felt for me, i'm glad i at least tried not shampooing.
Richard Butler
Richard Butler 6 soat oldin
Works for me, haven't used shampoo or soap in my hair for almost 20 years.
Ensar 6 soat oldin
4:55 jOFFREY?
Jezus nadchodzi
Jezus nadchodzi 6 soat oldin
1. All have sinned 2. Penalty for sin is eternal damnation in hell 3. You cannot repay your sin 4. There is a Good News 5. 2000 years ago Jesus Christ, Son of the living God died for the sins of the world 6. God gives you a chance of receiving forgivness of your sins Acts 3:19 Repent ye therefore, and be converted, that your sins may be blotted out, when the times of refreshing shall come from the presence of the Lord. Proverbs 28:13 He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Acts 2:38 "Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost." Mark 16:16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned.
zack willadsen
zack willadsen 6 soat oldin
“Shampoo” “it’s a sham!”
Doogie H
Doogie H 7 soat oldin
So your hair will just smell like an unwashed head of hair?
Gokki 7 soat oldin
You missed the chance to replace "skeptical" with "scalptical", 3/10
Bean 7 soat oldin
Head and Shoulders actually made my head itch like crazy... I avoid it. My hair gets SUPER greasy and with long hair... that looks awful. So I can't say I can do the same as yourself. When I dye my hair it helps with the natural oils.
iamseph 7 soat oldin
My hair doesnt get oily again at the end of the day, it takes a few days.
Frank Plane
Frank Plane 7 soat oldin
I usually wash my hair at most once a week. The issue I get is if I go too long, my scalp gets insanely itchy
Chris Clarke
Chris Clarke 7 soat oldin
Cavemen didn't use it, why should I?
Christie Prescott
Christie Prescott 8 soat oldin
The water-only method is life-changing! I've been simply rinsing my hair (thoroughly) with warm/hot water for the past 4-5 months! If I rinse it every day, my roots do not look "dirty"/greasy and my scalp no longer gets dry! My hair overall just looks glossy and feels super soft - about as sleek and soft as when I used to use hair oil by Ouai!! This past winter I wanted to find completely natural hair products online, and then in the process wondered if just rinsing with water would do the job. I googled it and saw there's a whole "movement" called the "water-only" method! It's pretty self explanatory but some people made a few suggestions about what to do in addition to the rinsing. Someone online recommended "preening" (or something like that), where you massage your scalp, and then pinch a strand of your hair at the roots and slide down the whole strand to spread out the oil. I did this "preening" a couple times but don't think it's very necessary, and I don't remember how often the blogger recommended to do so. I think rinsing my hair and brushing it out spreads the oil enough. I noticed you can also just hold the body and ends of your hair in your hands throughout the day to make it more oily, if it starts to look frizzy or if you just want to make it glossier 👍🏼 As for me, I just rinse my hair thoroughly, dry my hair in a soft shirt for a couple minutes [while washing my face with African black soap (a wonderful, natural product!)], scrunch it slightly to bring out my natural waves, air dry it the rest of the way, brush my hair when it's pretty much dry (I want to start experimenting to determine what type of brush would spread oil out the best), and pat water all over it in the morning if it looks frizzy! Magnifique! I've been wanting to tell poeple about the water only method, because it's definitely cheap and very effective! I just haven't wanted to comment on hair ads on social media so as to avoid angering major hair companies, lol :). But people should know about this!! We've been manipulated! lol
Narwhals R Awesome
Narwhals R Awesome 8 soat oldin
Hi I just got to see this video and I doubt you will see this comment, but I wanted to know. Do you use any hair products? In the video you cut out the shampoo, but do you still use pomade and hair conditioner and finally most important Do you use soap, to clean your head and scalp or strictly water?
fsxaviator 8 soat oldin
But the argument of "your body produces it so it must be good" ... What about sweat and oil on your skin? You don't wash your hands/body with soap?
Christopher Murray
Christopher Murray 8 soat oldin
If you do a video about The Kentucky Derby winner failing the Drug test, I’ll give it a like and subscribe to your channel. #KentuckyDerbyGate
Stefan L
Stefan L 8 soat oldin
I've been doing the no shampoo thing but what do I do if I want to style my hair? Does it reset the whole oil cycle?
SJ218P 8 soat oldin
Fred Fleetwood
Fred Fleetwood 8 soat oldin
Man they really missed out on the name "Sham"-poo
Luke Andersen
Luke Andersen 9 soat oldin
Been trying this for like 4 days now after shampooing every day previously. I feel enlightened.
Maedschnoe fuckgoogle
Cool to find others, who do it the same way! I stopped using shampoo and shower gel 15 years ago and since my hair and body adapted an normal (natural) sweat- and oil-behaviour, i have no problems with stinky axles or greasy hair. The best you can do to your body is just pure water!
Last H
Last H 9 soat oldin
I agree with you
Afiq Naim
Afiq Naim 9 soat oldin
How about face wash?
Isabel Gil
Isabel Gil 9 soat oldin
Wait so should I use shampoo LOL
scRam Jet
scRam Jet 9 soat oldin
In india we apply like a spoon of oil. its the best. It protects the hair from harsh sunlight and saturates the hair (with oil) so that it doesnt act like wick to strip scalp oil.
METAPODCAST 9 soat oldin
I watched the whole video even though I have no hair...
Sayjae 9 soat oldin
Is this a metaphor for the coronavax?
taesmulletarmy 10 soat oldin
Bruh I got 2 shampoo ads already in between this video💀
James Smith
James Smith 10 soat oldin
you are an interesting person
zeeqco ziq
zeeqco ziq 10 soat oldin
I hate shampooing but shampoo makes my head dandruff free... i shampoo maybe once a week or more... hahaha... yeah you right using shampoo makes my hair fluffy ... i hate it!!
Grzegorz Brzęczyszczykiewicz
i havent showered for over a year now
dima juravel
dima juravel 10 soat oldin
-We've got you surrounded! Come and wash your hair! I hate the cosmetic industry! I hate the cosmetic industry! I hate the cosmetic industry!
orlandocbm1 10 soat oldin
Me too ~0 $hamp00😂. Just my biológica feeling told me no shampooing, no conditioner 😊
fc3sbob 11 soat oldin
maybe I missed it, but what do you do instead? just wash it off with water in the shower, or not wash it at all? and how many times a week do you shower?
Jeff Gao
Jeff Gao 11 soat oldin
Don’t you need to washing hair during COVID?
sarahghutch 11 soat oldin
"all I'm asking you is to scrutinize your standards" YES YES YESSSSS!
Bianca Geraldine Inez
Bianca Geraldine Inez 11 soat oldin
I really want to try this, but what about the odor? I go out a lot and it makes my hair smell nasty overtime. How do i overcome this?
SIMPL3 TV 11 soat oldin
So i will just use water? I live in a hot place the sweat and oily hair makes my scalp itchy. If i don't use a shampoo may hair smells bad.
Eoku 11 soat oldin
I have a real skin disorder. For a very long time I was convinced it was because I didn't wash enough. My scalp was literally bleeding, and I thought it was because I only washed my hair twice a week instead of once a day.
Kamil 11 soat oldin
So, if you don’t shampoo your hair, then... You just only wash your hair with water?
The Fumbler
The Fumbler 11 soat oldin
Nopoo? Bro the could have gone with Scampoo and they didn't?! So infuriating.
Vicarious Witness
Vicarious Witness 11 soat oldin
The trauma in my life had a positive outcome in that I was usually on the outside of the mainstream. I’ve always known shampooing is not great for my oils in my hair. Nice to see people getting comfortable outside the “main stream”.
kenichi 11 soat oldin
so...errr.... this dude hasn't washed his hair in 5 years? or just hasn't used expensive shampoo in 5 years? or hasn't used shampoo whatsoever in 5 years? what has he been using then? bar of soap? just water? spit? nothing?
cool dood
cool dood 11 soat oldin
I never shampooing except after haircut Not because health reason I just broke lol
Dan Jim
Dan Jim 11 soat oldin
I'm on about 4 years of no shampoo and my hair is fantastic!
Veronica Sawyer
Veronica Sawyer 11 soat oldin
Would love to hear some tips and info from people with Afro type 4 textured hair that have given up using shampoo. I currently use Co-wash products every 2 weeks or sometimes just conditioner. Ive heard of some black people using clay.
Tom Budin
Tom Budin 11 soat oldin
i went through years of hair loss using shampoo daily until i realized all the chemicals they were putting in it that i couldn't even read i wash my hair about once a week now with sulfate and paraben free natural shampoo and my hair is the thickest it's been since i was 16 (i'm 25 now)
Emilio Guzman
Emilio Guzman 11 soat oldin
#SOSColombia Hi Johnny, please do a video attempting to explain the current situation of Colombia. If you would need some direct information, feel free to contact me.
DJ Joy DEEP 12 soat oldin
I wash my scalp and hear with apple vinegar, just like my ancestors did before. I finish with coconut oil to treat my heart. I don´t use tap water and I never wash my hair with water - chloride. I use natural cold water to wash my hair once in 6 months. I use vinegar, coconut oil once a week, I tell you, the most beautiful hair you get, "the smell of coconut". VINEGAR KILLS THE FUNG IN YOUR SKULL IN ADDITION TO THAT, THE FLAK WILL DESAPIER. Never use dandruff shampoo or any other shampoo!!! Do not support these companies, they don´t like you. Did you know, shampoo and direct sun on your hair not healthy? If you want healthy hair, (1). wash your scalp once a week with apple vinegar, for about 10 min, rub your scalp well, do not use a hair drier, not good for your hair. Dry your hair with a towel then massage your hair with coconut oil to give it that silky look and good smell. DJ JOY DEEP uzblock.info/post/video/rLaEmHt6pK-wnKg.html
John Osborn
John Osborn 12 soat oldin
Do you use soap or just rinse it in water?
Linus 12 soat oldin
Thank you I am trying it myself
Mutalib Gozalov
Mutalib Gozalov 12 soat oldin
I remember before coronavirus my hair was bit oily and just styled and went university and one if my classmates just sad your hair looks cleaner than my life and I'm like wtf
Natioller 12 soat oldin
No wonder I have to itch my hair everytime I shampoo.
R O M C H O M P A 12 soat oldin
its difficult looking at your face
A Borja
A Borja 12 soat oldin
Dude that’s discussing
grimbleahoy 12 soat oldin
Only ever used plain soap, still got full head of natural colour hair at 65
Min 12 soat oldin
Huge question. Did you use any hair cream for styling or just water and comb? I mean bro, your hair is realistically healthy and has volume. What's the secret man.
Lyndon Burrell
Lyndon Burrell 12 soat oldin
I gotta try this for a week.....no shampoo only conditioner and water finna see something...will come back in 4 weeks to. Update results. Currently: Shampoos 5 days a week out of 7 uses conditioner 3 out of 7 (Also Don't know if its Dandruff or Dry Scalp but my scalp based off this video is just dry!) Test:no shampoo...okay only shampoo if i feel like i need to for a week conditioner 4 out of 7 and only water wish me luck lmaoo(will update on May 16th)
Sajid Ali
Sajid Ali 12 soat oldin
My local Barber who charge me 0.80$ for my one time hair cut said this to me a million times. He said that he is barber and didn't use shampoo from years also recommend everyone to not use shampoo. He told me instead use soap than shampoo
Gouki54 12 soat oldin
There's no way your hair would look like this naturally!
antek 12 soat oldin
I'm curious why no-one ever thought about the legitimacy of a product whose name combines the words 'sham' and 'poo'. Come on, man, it's right before your eyes. ;-)
Drew Berchtolzthofen
Drew Berchtolzthofen 13 soat oldin
Me as well, shampoo time after time, but always argan oiling, it just fixed everything in my case. It’s like 100 bucks for a gallon, and you can swim in it. Haha wow, dude, thank you for that episode, I really though I’m the only weird shampoo denier.
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